Buy Aliz Mixed Dry Nuts

Item Type: Mixed Dry Nuts

Product Description:

• Nuts are a healthy plant food because they are high in healthy fats, protein, and fiber.
• Almonds: protein, calcium and vitamin E
• Cashews: nonheme (plant-based) iron and a low GI rating
• Chestnuts: low GI, fiber and vitamin C (although much vitamin C is lost during cooking)
• Hazelnuts: fiber, potassium, folate, vitamin E
• Pistachios: protein, potassium, plant sterols, and the antioxidant resveratrol
• Walnuts: alpha-linoleic acid: plant omega 3 and antioxidants

 Dry Nuts Benefits:

• Lower bad cholesterol and raise good cholesterol
• Reduce the risk of heart disease
• Accommodate weight loss
• Contain valuable nutrients, such as magnesium, copper, and vitamin 
• Beneficial for Type 2 Diabetes and Metabolic Syndrome

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