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"Sabor de Oro: Taste of Gold"

Mixed Dry Nuts
On Sale

Mixed Dry Nuts

Regular price Rs.700.00

Item Type: Mixed Dry Nuts

Product Description:

  • Nuts are a healthy plant food because they are high in healthy fats, protein, and fiber.
  • Almonds: protein, calcium and vitamin E
  • Cashews: nonheme (plant-based) iron and a low GI rating
  • Chestnuts: low GI, fiber and vitamin C (although much vitamin C is lost during cooking)
  • Hazelnuts: fiber, potassium, folate, vitamin E
  • Pistachios: protein, potassium, plant sterols, and the antioxidant resveratrol
  • Walnuts: alpha-linoleic acid: plant omega 3 and antioxidants

 

Benefits

  • Lower bad cholesterol and raise good cholesterol
  • Reduce the risk of heart disease
  • Accommodate weight loss
  • Contain valuable nutrients, such as magnesium, copper, and vitamin 
  • Beneficial for Type 2 Diabetes and Metabolic Syndrome

 

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